Air
- Air is needed for breathing.
- Oxygen from the air enters the body to help us generate energy.
- The food that human beings eat does not only provide energy, but also helps to build and replace cells and tissues to keep us healthy.
- Food is also needed by human beings and animals for growth and movement.
- Water is needed to dissolve digested food, gas from respiration and products of excretion.
- Water is also important to maintain our body temperature.
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